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I have a member of my immediate family who has struggled with depression for years, but will not seek treatment. He sees it as a waste of time, and says he can solve his own problems. Meanwhile, he is more and more reliant on alcohol to feel happy. Can anyone help me convince him to seek...

I've been trying for some time to eat better, but I find myself falling back into the same old habits. Is self-hypnosis something that could help me get over this hump?

The best thing you can do for memory is exactly what studies have always shown: read and study the information you want to retain just before going to sleep. You'll have it embedded in your subconscious from then until morning, and you'll wake up remembering more than if you'd pulled an...

For the last 4 months, I've been trying in vain to find a job. I had a goal: do one full application a day, and I've stuck to that ever since. I'm still not getting any work, though - does anyone have any thoughts?

Does anyone have any advice for staying focused on eating better? This is one of the hardest parts of trying to stay healthy, I've found. I can start off fine, but then after a week or two I fall back into my old habits. Any advice is welcome...