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In this day and age, how blessed are we to have all of the hypnotic Youtube resources that we have? Here are a few of my favorite searches: Jordan Peterson Guided Meditations by Joe Dispenza Michael Sealey No Mana - a musician, but his music can be incredibly hypnotic in upbeat ways Pema...

Excellent advice. I need to get myself back into gear with this. So right about the playlist, have it ready ahead of time. I am a lover of Spotify and they make it really easy. Also, we all have unique music taste, but I encourage people to explore electronic house music, even if you're not...