That's the way to do it! Unfortunately for me, the sun doesn't hit my room as well. Yes, Vitamin D is known for boosting our mood for the better. Morning runs are truly the best. You feel so energized and ready to seize the day ahead.I actually sleep with all of my blinds open so that the sun wakes me up before my alarm (in the summers). The best way to wake up it to sunlight, and it completely makes my morning. I go for a run or do yoga, and it brightens my day. I believe this stems from Vitamin D, and has something to do with how the seasons affect us too. I get a different kind of happy on rainy days though, so I might just be a morning person lol
Yes!!!!! It's amazing, isn't it? One of the major advantages of living on the West Coast is that you can add some sunlight into your life. It's like a cheat code to brighten your day. That's why I will never leave LA.Yesss, all the love for morning sunlight! I have found I am a much happier person (and in a better mood i.e. I am NOT a morning person) when I'm able to wake up to a room glowing with morning sun. I keep all our blinds in the house open or cracked for this reason. Sunlight just adds an extra slice of love to life
Your grandma is legendary. Elders are too wise and usually know what they're doing while the younger people might think their ideas are mad or outdated. I agree with the fresh morning air too.Living in the home that was my grandmother's, I sense that she knew what she was doing every day by getting and going outside. She may have gone for the newspaper or puttered around in a garden bed, but she went outside. She greeted the sun. Dead of winter didn't stop her one bit, and we are in the Pocono mountains in Pennsylvania. I believe it is not just sunlight. It's the fresh morning air and sunlight. I know when I have a chance to be near the sea- it's the morning air with the new sun that is revitalizing and the most beautiful.
Is it really sunnier in LA than most other cities? I've always wanted to visit but never have! Everyone I know from LA is obsessed and if they live elsewhere, they miss it and can't wait to move back.Yes!!!!! It's amazing, isn't it? One of the major advantages of living on the West Coast is that you can add some sunlight into your life. It's like a cheat code to brighten your day. That's why I will never leave LA.
Oh trust me, it's true, very true. I guess being obsessed with nature and its benefits is a good thing lol. I've traveled from coast to coats on a regular basis and the one thing I can say is that there aren't many better places when it comes to consistent sunny weathers than LA or the west coast. It's beautiful and has wonderful benefits. I understand why people miss it, because I do too when I'm away.Is it really sunnier in LA than most other cities? I've always wanted to visit but never have! Everyone I know from LA is obsessed and if they live elsewhere, they miss it and can't wait to move back.