MelissaSharpe
New member
It's instinctual. Rooted deep within our subconscious by eons of survival of only the fittest. But how do we control primal instincts in a world of instantaneous consequence. We cloak them in colloquialisms like "ghosting", when in reality, it is our most basic primal instinct to take flight when the fight is not worth the scars. I always clam up, shut down, take off, go ghost, and I am tired of lamenting the inevitable isolation that follows.
What methods have you found effective in mitigating your fight or flight tendencies during confrontations into a more rational response?
What methods have you found effective in mitigating your fight or flight tendencies during confrontations into a more rational response?