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Body Image: The Great Struggle


New member
Hi everyone,

I'm curious how many people here deal with negative body image. My personal struggle is about feeling unattractive because I've put on some weight in the last couple of years. But I know there's a variety of other issues that people beat themselves up over; I'm wondering what things other people deal with, and how one might begin to overcome those insecurities. Any input is appreciated!


New member
Every. Single. Day. My weight has always been the main focus but i started the keto diet and was successful in losing 35 lbs but somehow still see the same person on the mirror. The more weight comes off, the more I obsess with saggy skin and wrinkles. I have tried reciting positive mantras to myself in the mirror, and listening to motivational speakers without much success. I'm eager to learn more effective skills. I wish you the best of luck in your healing journey. Thank you for being brave enough to post about this.