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    Breaking free from Smartphone Addiction

    Hey guys, Hmmnn..This has been bothering me for a while now. I virtually do most of my work online so, I find myself intermittently surfing the net, checking my social media apps, Checking for notifications, reaching out for my smartphone texting always. I would've checked at least a few Apps...
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    Increasing Self-Awareness and boosting Self-Esteem

    Self Awareness is an important element in boosting self-esteem and gaining confidence. I've applied mindfulness training and other tools to develop my self-awareness and I've gradually become more aware of more aspects to myself. I'm more aware of my strengths and weaknesses. I focus more...
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    Inspirational quotes to live by

    "The best way to predict the future is to create it" -Abraham Lincoln. Most times you can't predict how the future is going to look like but, you can work on your own dreams, build your own business, add real value to the world. You can put in the sacrifices and take the necessary steps to...
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    A way out of procrastination and achieve your goals

    It isn't a cool experience for me having so much to do and not being able to handle it all. I wake up early to begin work, I tell myself that I have to finish all my important works but, I find myself doing all the unimportant things and saving the important ones for later. I try to stop...

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