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Thank you so much! I'll definitely look into Mint

That's a great idea - thank you so much

Thank you for the recommendation - I was just looking for something like this. I'll try Headspace

Hi All! I'm in the process of creating an online course for a Hoop Company. It's a fitness and nutrition course that I've poured my heart and soul into for the past three years. What I'm finding is that I am constantly second guessing myself on whether my content is "good enough". I'm going...

Does anyone have a recommendation on tools they use to manage their budget?

Thank you for this resource Shannon - I hadn't heard about Edx

"Someone's opinion of you does not have to become your reality" I really love Les Brown! Thanks for sharing this one!

While I agree that certain foods like nuts can help boost memorization and concentration, consuming those foods during the session may be a short sided approach. Overall health and brain health is optmized with good nutrition practices day in and day out, not just during the session. Reducing...