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It's true - loss really can lead to some amazing cycles of growth. When I've felt comfortable I never would have thought that anything needed to change, but when my status quo was disrupted, I had to decisions that led to uncomfortable growth. As a result, I learned many new skills and developed...

I've always loved being creative, so much so that I've fought to make sure that I have the time and energy required to make these things a priority. This means that my life isn't as glamorous or as successful as it might be otherwise, but it's infinitely more enjoyable. Like you, I enjoy sewing...

This is a really interesting video; it definitely rewards watching and reflection. Positivity is something that's up to us to personally cultivate; we can't expect others to give it to us or to define it for us. By the same token, haters can't define what terrible about our life; that's not up...

Like others here, I've turned off virtually all my social media notifications. I check my updates only if I open the apps. I like social media because it lets me keep up with friends and family members I'm geographically distant from but I can recognize that it's a big stress factor at times. I...

I second the suggestion to build your skillset. This last year I took some online classes to learn some new software and I discovered I really enjoyed them. I haven't been able to use these skills on the job yet but I'm now motivated to find ways to implement these skills. This is giving me a...

Hello everyone! I'm happy to be here. I'm looking to learn more about improving my life. I love learning and am always interested in discovering new things. I especially enjoy self-improvement and self-help. I believe that someone who's interested in improving themselves will never be at a loss...