Recent content by cloverdawg23

I recently started a new fitness program that I LOVE. It focuses on four keys, but is very reasonable and I never feel starved (ie - I still have ice cream almost nightly). Actually, it encourages you to go back for more if you want! The other part is that exercise is optional. And while I try...

Have you found that your memory has improved? I typically like to play games on my iPhone to keep my memory stimulated. :)