Recent content by Bryan411

I try to use mnemonic devices when I want to improve my memory. Try to associate the numbers with something familiar. For example, I associate multiplication and addition in parentheses with the acronym, FOIL. I would also suggest practicing concepts so that they can be retained in long term...

This is a great app. I especially enjoy the tutorial, which eases you into the functionality of the app before dropping you off to your own devices. It uses an intuitive method based on picture association, where it presents flashcards with unique names and pictures as a form of memorization...

Whenever I can't get the words out on paper, I create an outline of my ideas. After I completed my outline, I research to see if my ideas have already been implemented by somebody else. You want to stay original and not step on anybody's toes. You can then start writing your work, maybe start...

Yes, I would also try to meditate before big events, such as interviews. That way you will have the right frame of mind to deal with situations as they come up. You will also gain confidence over time. If possible, I would also suggest that you increase your meditation to at least 10 -15...

Yes, affirmations work to a degree. They improve your mood, but only temporarily. If you have a bad moment it can ruin your day, if you just rely on affirmations. It is important to keep different techniques in your arsenal, so when anxiety hits you have different strategies. If you need a...

Sometimes when faced with difficult decisions it is best to focus on the task at hand instead of second-guessing. This can be used to help combat "decision paralysis." Many people still struggle with indecision, including me. My method is not perfect, but it has helped me succeed in stressful...

I feel that it is important to take calculated risks for greater personal growth. I used to have introverted tendencies before I forced myself to speak with people. I went to networking sessions, made small talk while standing in line, and started conversations at parties. You do not have to...

I agree with you completely. I was prone to panic attacks , but I learned to meditate before stressful situations. I have not had a panic attack in a while and I owe it to my meditation practices. I use soft music and soothing voices to calm my nerves.

When you are down just remind yourself of everything you achieved so far. Every failure can be a learning experience and every learning experience can be an accomplishment in itself. Please share your thoughts. What are you proud of in your life? Your accomplishments can be big or small.

My idea of collaborating is working with other people. I am trying to gauge how people have approached team situations in past and the strategies that they used in order to be successful.

I am here to collaborate with people of different backgrounds and personalities. I feel that everyone has a contribution to make and I am interested in the conversation. Please let me know your thoughts. What does collaboration mean to you?

You should never give up, despite how my times life knocks you down. When I was knocked down in life I always tried to move forward, even though it was not easy at times. I had my share of accidents before, but you cannot let life's curveballs stop you. The key to success is perseverance. Do...

Mushin is a technique that I use for increased focus and self-esteem. The technique is simple and requires a mindset, which results in a trance-like state. The following five steps are needed in order to reach this state: 1. Focus on an object. 2. Focus on your breath going in and out of your...